Pilates. Energy. Community.
Reformer and mat Pilates · Warsaw Bemowo
Calm in every breath.Strength in every move.
Reformer, mat classes and people you can be yourself around. Come for the movement, stay for the good energy and great company.
Your first reformer class: 79 PLN · no membership
No experience needed. Your instructor will show you how to begin.
4.9 / 5 on Google · 95 reviews
The Zen feeling
You come for Pilates.
You return for the people.
Sometimes it’s time spent training. Sometimes it’s a chat after class or a trip together. Take a look at our shared moments. Maybe you’ll join us for the next ones?
Shared moments in the studio.
Moving together.
Training, focus and laughter between sets.
Events beyond the studio.
Taking a breath together.
Workouts in beautiful places.
Trips together.
To the lake. To the sea. To the mountains.
Time to rest and enjoy the sunshine, away from the city.
You don’t need to know anyone. You don’t need experience.
You can simply come for a class. That’s very Zen, too.
Your first Reformer class – Bemowo
Come as you are.
We’ll guide you.
Never tried a reformer? We’ll show you how it works. Your instructor will adjust the settings and guide you step by step. You can simply see how it feels.
Prefer a class in English? Confirm the language of your chosen session with reception before buying a pass.
Your first reformer class
Up to 8 people · no membership
79PLN
In Fitssey, choose “Moje pierwsze zajęcia” (First classes) → “FIRST CLASS”.
Got questions? Let’s talk.
Not sure which class to choose? Email or call. We’ll help you find a good place to start.
Got more questions? Check our frequently asked questions:FAQ
Prefer to start on the mat? Your first mat class is 39 PLN instead of 59 PLN. With Multisport or Medicover, your first Reformer 4-class pass is 290 PLN, and a mat pass is just 80 PLN.
Reviews from Google
“You don’t feel at all self-conscious like you do in other places.”
Reviews translated from Polish. Read the originals on Google.
- Read all reviews
4.9
average from 95 reviews on Google
Bemowo studio “My favourite place since March! A beautiful Pilates studio, lovely instructors, and you don’t feel at all self-conscious like you do in other places. I go 2–3 times a week and recommend it.”
BemowoSylwia Orkisz
Google · Local Guide
“This is a special place that really stands out from other studios. The atmosphere is calm and relaxing, while also motivating you to work on your body and fitness. The instructors are incredibly professional and patient…”
BemowoJulia Motyl
Google
Classes
What are you in the mood for today?
A challenging reformer session, strength on the mat, or yoga for balance? Explore all our classes below:
- reformer50 min · max 8
Pilates Reformer — beginners
In the schedule: Pilates Reformer – początkujący
New to the reformer? Start with the basics: a gentle pace, equipment settings and breathing.
Beginners - reformer50 min · max 8
Total Body Reformer
Full-body movement, flowing transitions and a rhythm led by your breath. Explore what the reformer can do.
All levelsPOL / ENG - reformer50 min · max 8
Reformer Sunrise
7 am, before the city wakes up. Gentle movement to start your day.
All levels
Your first step
Make time
for yourself.
Check the live schedule and availability before buying a pass. For your first visit, choose a mat class or a beginner reformer class.
Bemowo studio
ul. Człuchowska 47, Warsaw
The studio is open according to the current schedule in Fitssey.
Open the live scheduleNo sign-in needed to browse. Fitssey shows class times, instructors and available places. Buying a pass does not reserve a place in a class.
Prices
Your first class. And the next.
See the prices for single classes and passes before you decide.
Offers for first-time visitors only. Each includes full group reformer classes.
Your first reformer class
1 class · instead of 125 PLN
79 PLN
Reformer welcome package
3 classes · instead of 375 PLN
250 PLN
First Reformer 4-class pass
4 classes · instead of 440 PLN
350 PLN
In Fitssey, choose “Moje pierwsze zajęcia” (First classes). A single introductory pass is valid for one month from purchase; introductory packages for one month from your first visit.
Ząbki. After class. One more photo together.
Meet Zen
Two studios.
So many connections.
Zen Pilates was created by Karolina Łazęcka and Kamila Sobolewska. In Bemowo and Ząbki, we bring regular movement together with a sense of belonging.
You’ll find us on reformers, on the mat, at a shared event or at Zen Camp. Or you can simply come for a workout and stay for coffee and a chat. There’s room for both at Zen.
Karolina & Kamila
Find your studioThe little moments we love
Join our community on Instagram.
August classes together in Bemowo
Members share the advice they’d give their beginner selves
Reformer in Bemowo
Pilates crimes: the things we see in class
Golden Hour Rooftop Session
Hands up if you agree
Zen Camp V: 5–8 November 2026, Barczewo
Bemowo & community events
12 weeks
Make more room for yourself. With 12 weeks of support.
A programme for busy women: movement, nutrition and habits with support from a trainer and dietitian. Led by Milena Wites. Planned start: October 2026. Location: Zen Pilates Studio Ząbki and Bemowo.
Two studios
Your studio, close to home.
Bemowo or Ząbki? Choose the studio that fits into your day. A convenient location makes getting started easier.
4.9 · 95 reviewsWarsaw
Bemowo studio
- Address
- ul. Człuchowska 47
01-360 Warsaw - Phone
- +48 660 548 002
Nearby: Bemowo, Jelonki, Wola, Górce, Boernerowo
Explore the studio, classes and your first visit ↗
4.9 · 61 reviewsZąbki
Ząbki studio
- Address
- ul. Skorupki 9
05-091 Ząbki - Phone
- +48 696 955 046
Nearby: Ząbki, Targówek, Praga, Marki, Zielonka
Explore the studio, classes and your first visit ↗Before your first class
A few things you may be wondering.
Still have a question? Email recepcja.bemowo@zenpilates.studio or call our reception team.
I’ve never tried Pilates. Where do I start?
Choose a beginner reformer class: “Pilates Reformer – początkujący” (beginners) or Mat Pilates. You don’t need to be athletic to come to a class. Both options help you learn the basics and teach you correct breathing and mindful movement.
Do I need to exercise regularly to come to a class?
You don’t need to be athletic to start your Pilates journey. Come and see for yourself.
What’s the difference between reformer and mat Pilates?
A reformer is a wooden machine with springs and a moving carriage. The springs add resistance or support movement. Your instructor chooses settings for the exercise and your level. Mat Pilates develops control using your own body and complements reformer work.
I have back problems. Can I join a class?
Contact reception before booking to discuss your needs. If you are in pain or recovering from an injury, ask your doctor or physiotherapist which activity is suitable for you. Tell your instructor before class.
How do I book a class?
First, create your new Fitssey account. You can choose your classes first and then buy a pass for them, or buy a pass or the current special offer first and then choose the classes you like. To book a class, you need to have a place purchased online.
What should I bring to my first class?
Comfortable clothes you can move in and socks (ideally grip socks). Mats, reformers, all equipment and water are provided at the studio. Arrive 10 minutes early so you have time to get changed.
How many people are in a class?
Up to 8 people on reformers, 4 in Reformer & Chair, and 10–12 in mat and yoga classes. Check the live schedule to confirm your chosen session.
Do you accept Multisport or Medicover Sport?
Yes, we accept them. You’ll find the full price list in Fitssey. Please read the rules for using cards at our studio.
What if I can’t make it?
Cancel in the Fitssey app at least 12 hours before class, or at least 24 hours before a private session, and the class credit returns to your pass. Later cancellations use up the credit. A deposit is charged for Multisport and Medicover Sport cards.
I’m pregnant. Can I join?
Yes, we run dedicated classes for pregnant women. Check the current schedule in Fitssey. You need to consult your doctor and get their approval.
Can men join Pilates classes?
Yes. Men are welcome in our classes, too. Choose a group based on your experience and the type of training.
Do you offer classes in English?
We offer classes marked POL / ENG. Confirm the language of your chosen session with reception before buying a pass.
Time for yourself
See you on the mat, or on the reformer!
Explore our classes. No membership. No experience needed. Meet us, enjoy the movement and do something for yourself.
In Fitssey, choose “Moje pierwsze zajęcia” (First classes) → “FIRST CLASS”.